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Noisy May Top

Published August 30, 2016 at 870 × 1110 in Fitness Fiends

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Super tough (but surprisingly un-muddy) XC session this morning made significantly worse from doing @bencooperpt's #spin class last night but significantly easier with the company of @gemmabridges_. Now time for @silveroakcoffee and a blanket...

What a great bunch of women to work out with on a Saturday afternoon! Thanks to @sam_loveday1 for a sneakily tough session. That final #EMOM was a killer...

Looking a little uneasy as #RunDirector at @sohamvcparkrun this morning! Maybe it's due to standing underneath a tree in windy weather?! Was a great morning (first aid incident aside)! Well done to everyone who ran in challenging conditions. Thanks to @turtleflea for the pic!

Ruddy of cheek, messy of hair, pokey of tongue (as always). The result of a fresh run commute followed by an hour of coaching the awesome new intake at the Ely Runners beginners. Thanks to @turtleflea for helping me do up my coat when my hands were too cold to work a zip 🥶🥶🥶

When one of my favourite training spaces looks like this, #crosscountry starts to make a lot of sense.

Representing #runequal on this morning's run commute. Thanks to @maudhodson for the t shirt!

The #dogsofparkrun at my local event make me so, so happy. This is Luna, who is one of the very best. She's such a gentle giant and loves to go around and say hello to EVERYONE. Thanks to Cathy for the pic.

Huge thanks to @turtleflea for a cracking track session last night (even though my calf muscles have been getting steadily worse as today goes on) 😫😫😫

Soooooo, THIS IS HAPPENING! I've been selected to represent Cambridgeshire at the Inter Regionals XC in Loughborough on 7 March! Nervous doesn't begin to cover it...

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