It’s really hard when your personal life gets in the way of your blog. I’ve had so much I’ve wanted to tell you about, including the St Neots half marathon and the Ely Runners Annual Christmas Run, but my personal life has just meant the blog posts haven’t been able to appear. But fear not, fair reader. Race/run reviews are just as valid a month or two after the event, so they’ll both be coming soon.
In the meantime, as it’s new year and I’m clearly not very imaginative, I thought I’d look back over 2018 and see what I achieved with my running and fitness. As it turns out, it was a pretty awesome year.
2018 was the year that I well and truly threw myself into parkrun. I’ve always waxed lyrical on here about how brilliant it is and the importance of volunteering if you’re a regular runner at your local parkrun. But since one opened in Littleport, a mere 10 minute drive from me (or a 5.5 mile run on those mornings when I’m feeling super keen), it has become a humungous part of my life. I’ve hit the 25 volunteer credit milestone, and have even got my dad involved (he hit his 25th volunteer credit at Littleport’s New Year’s Day event)! I’ve done 36 parkruns in total since I joined in 2015, and 20 of those runs took place in 2018.
I’m so impressed with the work my friends James and Charlotte have put in to making Littleport parkrun happen, and to the amazing army of volunteers who step up to make sure it happens every week. A really lovely community has been built up, and I’m so proud to be a part of it. Being 1st lady at the New Year’s Day run was a nice bonus too, especially as I was 85% prosecco.
A 5k PB
After starting 2018 slowly recovering from suspected posterior tibial tendonitis, I didn’t have high hopes for my Kevin Henry season this year. Dealing with the nerves is always hard work as it is, and I just didn’t feel like I was particularly fit.
Turns out I was wrong. I don’t know if it was the spinning that I did during my injury that kept me in good shape or my better mindset after working with Dan Regan. I suspect it was a combination of the two when on the 12th July I managed to knock a second off my 3 year old 5k PB, hitting 20:18. I still can’t quite believe I managed it, and just thinking about it makes a stupid grin break out on my face. Plus there’s the lovely symmetry of achieving 20:18 in 2018.
Back in March I had to transfer my place in the Cambridge Half Marathon due to the fact that my injury hadn’t recovered in time for me to get the training in. Because of this, I was so excited to get a shot at the St Neots half marathon when they opened up a number of places for those of us on the reserve list.
I have never done a big run on my own before. Usually with every big local race there are at least half a dozen other Ely Runners signed up, so I was spectacularly nervous when I realised that no one else I knew was going and I would have no one to hold my hand on the start line. But I got through the nerves, and I am so, so proud of my performance on the day. I’ll let you know how I got on in an upcoming blog post, but I know that St Neots 2018 is a race that’s going to stay with me.
My Longest Run
Prior to 2018, the longest run I had ever done was around 14.25 miles at the 2017 Wings for Life World Run. But this year I took part in the Ely Runners Christmas Run and covered 18.5 miles with my running buddy Pete. It wasn’t quite the same as longer runs I’ve done before, as there were plenty of pauses, the pace was slower (it’s a cross-country route) and there were snacks including rolo vodka (!), but it was amazing to know that my body was capable of keeping going over that distance. Plus it was the first time Pete has ever run more than 13.1 miles and the world didn’t end. Good to know.
A Triple Trophy Win
I hadn’t even realised until I started writing this post, but I somehow managed to win three trophies in 2018. I was the first lady at the Waterbeach Running Festval 5k back in May, I won the Ely Runners Female Kevin Henry trophy in September, and I was also first (old!) lady at the Ely Festive 5k in November! Needless to say, if more races offered a 3 course roast dinner as a prize I reckon more people would get in to running.
I have thoroughly enjoy doing more coaching this year, both with the Ely Runners Beginners’ group and the juniors. Seeing people step up to running their first half marathon, or getting a crazy 5k PB at the age of 14 is mind-blowing. I look forward to them all pacing me in the very near future.
Towards the end of 2018 I was contacted by Richard who hosts the Richard ‘Spanners’ Ready radio show on BBC Radio Cambridgeshire. His show is a mix of chat about life, love, kids, music, cars and sport, and he was keen to feature local bloggers on the show and I’ve been lucky enough to be a guest twice. Richard’s show is so funny, and we’ve so far covered breathing techniques for running, the joy of parkrun and how to get in to climbing. I really hope he wants to keep these chats going into 2019, and I look forward to when we finally run a parkrun together. I’m not letting you off the hook on this one Richard.
It’s easy to glance back at a year and feel like you’ve not achieved much, but taking the time to sit down and properly examine the time that’s passed can show that actually, in many ways, 2018 was a pretty good year.
So what’s next for 2019? I’d still love to get that sub-20 5k, and I’m hoping to do at least two half marathons this year (I’ve only ever done one a year before). I’m also hoping to get on to a CiRF course to take the next step in my coaching journey, as helping other people to achieve their goals is one of the best feelings in the world.
What are your fitness goals for 2019? Let me know in the comments below.